Be A Badass 21 Day Challenge

Do you consider yourself a badass? Are you ready to practice the habits and self talk that will have you feeling like one?

If you are looking to boost your self confidence, manage your time for self care, nourish your body and exercise regularly, then keep on reading.....

By participating in my online challenge group you will gain the confidence you need to live a healthy and fit lifestyle. I will teach you game changing tips that will help provide you with the tools and support you need to get into better shape and feel amazing.

You will also receive accountability, team support and personal online coaching when you sign up for this challenge group. This group will be run over a custom app that is easy to use and does not suck up a lot of time!

Through the app, you will have access to:

  • a meal plan
  • access to an in home workout library where you can stream hundreds of programs so you will never hit a plateau in your fitness journey
  • superfood shake recipes
  • daily tips
  • personal development
  • accountability
  • support from a coaching team

Please fill out the form below and I will be in touch within 1-2 days. I look forward to getting to know you and hopefully working together in the October 2nd How to be a Badass Challenge Group. Space is limited!

The deadline to sign up is THURSDAY 9/28. The challenge begins on MONDAY 10/2 and ends on SUNDAY 10/22.

I hope to have the opportunity to work together to create a happier, healthier BADASS YOU!

- Coach Kelly Scott

Here's what one of my clients had to say about participating in her first 21 Day Challenge:

Kelly has been a good friend of mine for many years but beyond that, she has always been there for me when I needed to get back on track with my health, exercise and nutrition. She is a great support and wealth of knowledge when it comes to all things fitness. I can’t thank her enough for getting me in the best shape of my life many times over for all the important events in my life from slimming down for vacations, to looking great on my wedding day and getting my wedding body back after having a baby.

I decided to try a 21 day challenge and committed to spending 3 weeks focused on me. I had seen the results that Kelly and other participants had had using the 21 Day Fix program with Shakeology and I decided to go for it. It was the best decision I could have made. The program is by far the easiest system I have used and is something that I will continue to use to eat healthy and maintain my weight. Beyond just the program, joining the challenge group added a level of competition and accountability that helped push me, even on the days when I wanted to give up. Long story short, after just 3 weeks of clean eating and 30 minutes of exercise each day I reached my goal weight. I lost over 10 lbs, more than 8 inches and 2% body fat.

I would highly recommend Coach Kelly's online challenge groups for anyone, no matter your fitness level or weight loss goals. You will not be disappointed!

— Beth C.