Holiday Hustle Challenge
I know the holidays are one of the most difficult times of the year to stay healthy and not pack on the pounds. Rather than stressing out about losing weight, focus on maintaining your weight (not gaining weight) and you will find that it will be much easier to make smarter choices and not stress out about the seasonal festivities.
This December I invite you to create a new mindset around being healthy for the holidays. We will focus on daily exercise, simple nutrition and put into practice healthy habits that will help us avoid temptations and over indulging.
I will also share some amazing clean eating holiday recipes that taste just as good as the bad ones (if not better) and will not make you feel like a stuffed pig when you are through!
If you'd like some accountability, team support and coaching by me I encourage you to sign up for this group! Believe it or not, this is THE BEST time of the year to commit to focusing time for your physical and mental wellbeing!
The deadline to sign up is Tuesday 12/5! Please RSVP to this event and fill out the google form to learn more and to get started!
- Coach Kelly Scott
DECEMBER SPECIAL: Sign up and place your order between 12/1-12/4 and receive my Maintain Not Gain Travel Workout Videos and a bonus meal plan as a gift! That's a $50 value! Click on the video below to learn more about this special offer. These videos and meal plan I talk about are yours for FREE. That's my holiday gift to you!
Here's what one of my clients had to say about participating in her first 21 Day Challenge:
Kelly has been a good friend of mine for many years but beyond that, she has always been there for me when I needed to get back on track with my health, exercise and nutrition. She is a great support and wealth of knowledge when it comes to all things fitness. I can’t thank her enough for getting me in the best shape of my life many times over for all the important events in my life from slimming down for vacations, to looking great on my wedding day and getting my wedding body back after having a baby.
I decided to try a 21 day challenge and committed to spending 3 weeks focused on me. I had seen the results that Kelly and other participants had had using the 21 Day Fix program with Shakeology and I decided to go for it. It was the best decision I could have made. The program is by far the easiest system I have used and is something that I will continue to use to eat healthy and maintain my weight. Beyond just the program, joining the challenge group added a level of competition and accountability that helped push me, even on the days when I wanted to give up. Long story short, after just 3 weeks of clean eating and 30 minutes of exercise each day I reached my goal weight. I lost over 10 lbs, more than 8 inches and 2% body fat.
I would highly recommend Coach Kelly's online challenge groups for anyone, no matter your fitness level or weight loss goals. You will not be disappointed!
— Beth C.